One need only be reminded of the fact that quarterback Sam Darnold just won the Super Bowl to understand that when it comes to the NFL, patience truly can be a virtue.Â
Darnold was in his eighth NFL season and the Seattle Seahawks are the fifth team of his professional career, but the point is the same with second-year breakout candidates. It is so easy to get caught up in the excitement of the latest draft class and overlook other young players set to pop.Â
With that, here are my picks for which 2025 draft picks I believe will take the biggest leaps in their sophomore season.
I expect Sanders to be one of the big winners of the Bills plan to play more of a 3-4 base under new defensive coordinator Jim Leonhard. The 6-foot-4, 297-pound Sanders is well-suited for the blue-collar role of eating up would-be blockers, offering impressive strength and length. Sanders wont necessarily put up eye-popping numbers in 2026, but the former No. 41 overall selection will emerge as an every-game starter this season, after recording just 16 tackles and starting two games as a rookie.Â
The bright flashes shown by Trader, a fifth-round pick in 2025, contributed to Miami trading star safety Minkah Fitzpatrick to division rival New York in the offseason. Trader is quick, instinctive and a sound open-field tackler. He only started three games for the Dolphins as a rookie and yet still finished seventh on the team with 55 tackles. He might pace Miamis secondary in stops this year.Â
Wilson didnt start playing organized football until high school, so when the Patriots asked him to switch to a new position (left guard) after he starred at center at Georgia, I was skeptical. Wilson performed reasonably well as a rookie (though he notably struggled in the Super Bowl), starting 13 games. But I like his frame and athleticism much better at center. Hell start (and be an upgrade) over Garrett Bradbury from a year ago and has the potential to be one of the leagues best at the position.Â
Given how often teams throw the football in todays NFL, it really is remarkable that the Jets did not record a single interception last year. I cant pin much of the blame on then-rookie Thomas, who tied for third on the Jets in pass breakups â notably one more than Sauce Gardner â despite starting just five games. Gardner started seven games for New York prior to being traded to Indianapolis. In a season full of disappointments for Jets fans, Thomas rookie campaign was a relative bright spot. After all, he entered the NFL clearly raw after starting just 14 games at Florida State. He didnt seem fazed by the jump in competition, however, learning to use his length and physicality to corral receivers in much the same way Gardner has. I see New York boasting a vastly improved defense in 2026 with Thomas emerging as a quality starter on the perimeter.Â
Jones played right tackle at LSU and could remain there in the NFL, but Baltimores starters on the outside seem set with Ronnie Stanley and Roger Rosengarten, respectively. As he showed last year in five games, Jones has the bulk and power to slide inside to guard, as well. At minimum, the former third-rounder should prove a valuable swing sixth man this season with the ability to start if called upon.Â
With just 11 tackles (and one sack) recorded as a rookie, Stewart â the No. 17 overall selection â was a stark contrast to the rest of the Bengals top draft picks last year. The relative success of linebacker Demetrius Knight (second round), guard Dylan Fairchild (third), linebacker Barrett Carter (fourth) and guard Jalen Rivers (fifth) last season should have received more national attention, but the injury to star quarterback Joe Burrow left the Bengals largely an afterthought. Cincinnati invested heavily in its defensive front this offseason, including signing Boye Mafe, trading for Dexter Lawrence and drafting Cashius Howell. So Stewart cant afford another poor season or he risks being disc
